Available online & in-person. These 1:1 Yoga sessions are designed to meet you exactly where you are, and craft a path forward towards where you want to be. We will work together to create for you a sustainable Yoga practice that's applicable both on & off of a yoga mat. Enrich your understanding of Yogic philosophy, meditation, breathing, and postures designed to deepen your mind-body connection. Increase your strength and flexibility in ways beyond just the physical body. Your unique journey with Yoga starts with personalized guidance.

1:1 Reiki Sessions are a helpful tool to use in times of craving a system reset. Indulge in a transformative journey of self-discovery and energy healing with a 1:1 Reiki Session. Unwind and release the weight of modern life as you experience the healing power of Reiki tailored specifically to your needs. Allow the gentle energy to flow through you, bringing balance to your mind, body, and spirit. Embrace the opportunity to revitalize and realign.

Learn the Reiki healing method and learn to facilitate sessions for yourself + others. This is a level 1 + 2 training rich with history, practice, and support, complete with level 1 + 2 attunements (to be able to facilitate sessions for self + others). Trainings are held in-person in LA or virtually through Zoom.

Indulge in a soul-nourishing 1:1 Personal Guidance Session with me, where the space between us becomes a sanctuary for your thoughts, emotions, and aspirations. As your guide I offer a listening ear, intuitive insights, personalized + outlined step by step guidance, and my authentic wisdom as a teacher, healer, and guide.